Favorite Products
What’s in my home gym:
- Rouge Monster Lite Rack
- Monster Lite Rack Accessories
- Free Weights
- Bench
- Resistance Bands
Nutrition:
- Vital Protiens – collagen Peptides
- Just Ingredients – whey protein
- Ancesteral suppliements
- Vital Protiens – Bone Broth
- Creatine Monohydrate
Resources:
- Youtube/Podcasts (Institute of Human Anatomy, Huberman Lab, Mind Pump Media etc.)
- Books